Full Moon Events

Monthly Yoga /Somatic Movement & Gong Sound Bath Event.

Held one Friday a month in rhythm with the Full Moon

The Full Moon invites us to slow down, release, and return to our inner truth. These monthly gatherings are a chance to honour that sacred rhythm — a space to pause, reset, and realign.

Each session is intuitively themed to reflect the unique energy of that month’s Full Moon, weaving together yoga or somatic movement, and the healing vibrations of gong sound to support emotional release, energetic balance, and deep rest.

We begin with a themed movement practice — from grounding sequences to heart-opening shapes or flowing release work — designed to help you connect with the energy of the lunar cycle. Props and gentle guidance invite your body to soften, your breath to deepen, and your awareness to return home to the present moment.

You’ll then be guided into a Gong Sound Bath, where layers of frequency and resonance soothe the nervous system and gently carry you into meditative states of healing and restoration. As sound waves move through you, they invite the release of stagnant energy and awaken a deeper sense of peace, clarity, and connection.

Each Full Moon event offers the space to:

✨ Let go of what no longer serves you

✨ Move and breathe in alignment with the moon’s wisdom

✨ Rest deeply and receive sacred sound

✨ Reconnect with your body, your spirit, and the rhythms of nature