Floating Sound Baths

‘Listening Waters’ -A Floating Sound bath Sanctuary

Float. Listen. Let Go. Return.

Welcome to Listening Waters—a signature floating sound bath experience created by The Seed of Change.

Inspired by a transformative experience in Thailand and brought to life in the tranquil surroundings of North Norfolk Swimming Pool & Spa, and now from November 2026 Norwich Swimming Pool, Costessey, Listening Waters invites you to step into a sanctuary where water holds your body and sound holds your soul.

Floating weightlessly on a comfortable airbed, you will be immersed in the soothing resonance of Himalayan/Chrystal singing bowls and the deep, grounding tones of the Chau Gong (Gongs may not always be used). As gentle sound vibrations travel across the water, your nervous system is invited to slow down, your mind begins to quieten, and your body can soften into deep rest.

This is more than relaxation—it is an opportunity to pause, reconnect and simply receive.

• Blankets and eye masks are provided for added comfort

• An intimate experience with just 8 participants

• Approximately 45 minutes of guided sound immersion

Whether you’re seeking calm, clarity, emotional release or simply time to rest, Listening Waters offers a space where you can leave the noise of the outside world behind and return to yourself.

Sound. Stillness. Sanctuary.

There are 3 Floating Sessions at North Norfolk Swimming Pool and Spa as detailed below

4:30pm to 5:30pm

6:00pm to 7:00pm

7:30pm to 8:30pm

At Norwich Swimming Pool - Costessey there is one float time

8.45pm to 9.30pm

£35 per person
Limited to 8 spaces per session.

ARRIVAL

Please arrive no more than 15 mins and no less than 5 mins before your float time as I cannot allow entrance into the pool once the session has begun.

Parking is limited at North Norfolk Swimming Pool and Spa to so please Car share where possible. For the Norwich Swimming Pool - Costessey parking is not restricted.

WHAT TO WEAR ?

Wear swimwear or lycra (active wear) that you can relax in. You’ll be floating on a comfortable airbed so there is no need to get in the water (unless there is an unforeseen emergency) You are assisted onto the airbed from poolside but responsibility for getting on and off without getting wet is down to you 🤣 I suggest you bring a towel and a spare change of clothes incase of any unforeseen circumstances.

PLEASE LET US KNOW IF YOU CAN’T SWIM - we can accomodate you floating in the shallow end. However, You must be comfortable to get into the water to exit the pool in case of emergencies.

Float. Listen. Let Go. Return.

Please note no refunds, tickets can be transferred to another float day and time if given 48 hours notice.

Can children attend Listening Waters?

Listening waters is suitable from age 12+. Young people aged 12 -15 must attend and float alongside a participating parent or guardian and should be confident around water and comfortable remaining settled throughout the 60 minute experience. Under 16’s require parental consent and this should be discussed with me before booking.

Location:

NORTH NORFOLK SWIMMING POOL AND SPA

Felbrigg Lodge Hotel,

School Rd,

Norwich

NR11 8RA

NORWICH SWIMMING POOL - COSTESSEY

7A Longwater Lane

Norwich

NR8 5AH

GIFT A FLOAT ? GIFT VOUCHERS AVAILABLE HERE

Check Out North Norfolk Swimming Pool & Spa Here - Link to their Website

Click Below To Book The Following Floats at North Norfolk Swimming Pool and Spa

Friday 23rd October

Friday 6th and 20th November 2026

Friday 4th and 18th December 2026

Friday 1st , 15th and 29th January 2027

🌊 NORWICH, YOU ASKED… THE SEED OF CHANGE ANSWERED! 🌊

Our Listening Waters floating sound baths are coming to Norwich Swimming Pool, Costessey! ✨

Your invitation to switch off, lie back on a floating bed and let soothing sounds carry you into stillness—closer to home.

A Saturday night with a softer pace. 💛

✨ Launching Saturday 7 November 2026
🌙 8.45pm–9.30pm
🌊 Fortnightly dates through November and December

7th November FULLY BOOKED

21st November is FULLY BOOKED

5th December 4 SPACES REMAINING

19th December - 8 SPACES REMAINING

If these floats are sucessful then more dates will be available in January 2027

✨ £35 per person

With just 8 floating beds per session, this is a beautifully intimate escape.

Come solo or bring a friend—but secure your slot early!

Meet Kerry — Soaring Spirit Therapies

Kerry is delighted to collaborate with Louise at The Seed of Change Wellbeing, bringing her love of sound healing to Listening Waters floating sound baths at North Norfolk Swimming Pool & Spa and Norwich Swimming Pool - Costessey.

Combining the gentle sensation of floating on water with the soothing sounds of bowls, gong and other instruments these sessions offer a beautiful opportunity to surrender, relax and experience sound in a whole new way.

Kerry is the heart behind Soaring Spirit Therapies, where she creates nurturing spaces for people to slow down, reconnect with themselves and find moments of peace and balance in their busy lives.

With a deep love for holistic wellbeing, energy healing and the power of sound, Kerry’s wider practice includes Reiki, sound healing, cacao ceremonies, meditation and energy work.

Sound healing holds a particularly special place in Kerry’s heart. Using her beautiful collection of singing bowls, gongs and other instruments, she creates immersive sound journeys that invite people to relax deeply, quieten the mind and reconnect with themselves.

For Kerry, this work is about creating a welcoming, nurturing space where people can put down the stresses of everyday life, breathe, let go and simply be.

She believes that sometimes we don’t need to fix anything—we just need the space to pause, listen and allow ourselves to receive.

Through Soaring Spirit Therapies and her collaboration with Louise, Kerry hopes to bring a little more peace, connection and magic into the lives of others.

Your preferred float is fully booked ? Leave your details by clicking the ‘Join The Waiting List’ button below and we’ll contact you if a space becomes available.