Floating Sound Baths
‘Listening Waters’ -A Floating Sound bath Sanctuary
Float. Listen. Let Go. Return.
Welcome to Listening Waters—a signature floating sound bath experience created by The Seed of Change.
Inspired by a transformative experience in Thailand and brought to life in the tranquil surroundings of North Norfolk Swimming Pool & Spa, Listening Waters invites you to step into a sanctuary where water holds your body and sound holds your soul.
Floating weightlessly on a comfortable airbed, you will be immersed in the soothing resonance of Himalayan singing bowls and the deep, grounding tones of the Chau Gong. As gentle sound vibrations travel across the water, your nervous system is invited to slow down, your mind begins to quieten, and your body can soften into deep rest.
This is more than relaxation—it is an opportunity to pause, reconnect and simply receive.
Blankets and eye masks are provided for added comfort
An intimate experience with just 8 participants
Approximately 45 minutes of guided sound immersion
Whether you’re seeking calm, clarity, emotional release or simply time to rest, Listening Waters offers a space where you can leave the noise of the outside world behind and return to yourself.
Sound. Stillness. Sanctuary.
There are 3 Floating Sessions
4:30pm to 5:30pm
6:00pm to 7:00pm
7:30pm to 8:30pm
£35 per person
Limited to 8 spaces per session.
ARRIVAL
Please arrive no more than 15 mins and no less than 5 mins before your float time as I cannot allow entrance into the pool once the session has begun.
Parking is limited to the session before you. Car share where possible.
WHAT TO WEAR ?
Wear swimwear or lycra (active wear) that you can relax in. You’ll be floating on a comfortable airbed so there is no need to get in the water (unless there is an unforeseen emergency) You are assisted onto the airbed from poolside but responsibility for getting on and off without getting wet is down to you 🤣 I suggest you bring a towel and a spare change of clothes incase of any unforeseen circumstances.
PLEASE LET US KNOW IF YOU CAN’T SWIM
Float. Listen. Let Go. Return.
Please note no refunds, tickets can be transferred to another float day and time if given 48 hours notice.
Can children attend Listening Waters?
Listening waters is suitable from age 12+. Young people aged 12 -15 must attend and float alongside a participating parent or guardian and should be confident around water and comfortable remaining settled throughout the 60 minute experience. Under 16’s require parental consent and this should be discussed with me before booking.
Location:
Felbrigg Lodge Hotel,
School Rd,
Norwich
NR11 8RA
GIFT A FLOAT ? GIFT VOUCHERS AVAILABLE HERE
Check Out North Norfolk Swimming Pool & Spa Here - Link to Website and video on how to find the pool
‘The Gratitude Garden’ Gong Sound Baths From My Home Studio
Are 1-1, Couple or Small Gong Sound Bath Sessions good for me?
I hold one to one or couples gong sound baths at home as this provides the individual/s with a more personal experience of sound therapy. (The photo shown with the yellow beds is the set up for a couple session)
So one option you have for one to two people is that you’re laying on a comfy lounger rather than on a mat on the floor with lots of other people 🤣 and the experience is more personal.
Of course if you wanted a private sound bath, my studio could accommodate 6 lying comfortably (mats/ faux sheepskin topper/ blankets /head cushion and eye mask provided)
I first take you on a guided meditation focusing on your breathing whilst drawing attention to relaxing your whole body as you settle.
I then take you on your sound journey which is a variety of sounds to start to settle you in and then the majority is the gong. The gong plays different vibrations and I am just a facilitator, the sound vibrations from the Gong does the magic through the frequencies created !
I can’t say much more than that ! It just has to be experienced.
At the end I bring you gently back to focus on your breathing relaxed and rested ❤️
Sound bath Taster Session (30 mins)
£25 1 person (30 mins) Sound bath Taster Session
£35 2 people (30 mins)
Private Sound bath Only - Wednesday evenings and Friday and Saturday by appointment
Floor based Experience - Sound bath only (60min)
Includes a padded mat, faux fur layer, head pillow, blanket and eye mask
1 person £45
2 people £80
3 people £120
4 people £150
5 people £175
6 people £210
Floor based experience - Sound bath and hot tub (up to 5 people -120min)
1 person £65
2 people £120
3 people £165
4 people £200
5 people £225
Luxury bed experience - Sound bath only (60 mins)
Raised padded incline lounger (off the floor)
1 person £55
2 people £90
Luxury bed experience - Sound bath and hot tub (120 min)
1 person £75
2 people £130
Larger private groups by enquiry
